8 Week Cardiac Health Workshop | Greenwich Hospital Foundation

8 Week Cardiac Health Workshop

8 Week Cardiac Health Workshop

March 13, 2018 @ 5:00 pm – 6:00 pm
Center for Behavioral & Nutritional Health
55 Holly Hill Ln #170
Greenwich, CT 06830
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8 week cardiac workshop

This group workshop offers nutritional and behavioral counseling to help individuals reduce their risk for heart disease by making the right lifestyle changes.

A registered dietitian, psychologist, and other specialists teach research-based strategies to help participants develop a plan to prevent or better manage heart disease.

There is a fee that may be covered by your insurance.

Topics include:
– Understanding your heart disease risk
– Blood pressure monitoring
– Heart-healthy nutritional guidance
– Stress management training
– The role of physical activity and heart health
– Weight management

Classes begin March 13 through May 1, Tuesdays from 5-6:00pm.

The cardiac health workshop is offered by the Greenwich Hospital Center for Behavioral & Nutritional Health.

For questions, call 203-863-2939.